THANKSGIVING CLASS SCHEDULE

Posted by on Nov 24, 2013 in WOD

Class times for Thanksgiving week will be as followed: Monday-Wednesday: Regular class times Thursday Thanksgiving Day: We will have two classes 7am & 8am Friday: 9:30am and 5:00pm Saturday: 7am

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11/10/13

Posted by on Nov 10, 2013 in WOD

NO 5AM CLASS TOMORROW DUE TO THE HOLIDAY. ALL OTHER CLASSES WILL BE HELD AT THEIR REGULAR SCHEDULED TIMES. MONDAY WOD “DANNY” 20 MINUTE AMRAP 20 BOX JUMPS 20 PUSH PRESS 30 PULL UPS

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