Friday WOD 4/25/14

Posted by on Apr 24, 2014 in WOD

FRIDAY WOD

MAX REPS WITH 30 SECONDS REST BETWEEN ROUNDS

2 Minutes KB Swings (53/35)

2 Minutes Row for Calories

2 Minutes Push Press (95/65)

2 Minutes Pull Ups

2 Minutes Barbell Lunge (95/65)

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