FRIDAY WOD 5/27/16

Posted by on May 26, 2016 in WOD

800m Run
80 Double Unders
400m Run
40 Double Unders
On the 15:00
4 Rounds
12 Dead Lift 135/95
9 Front Squats 135/95
6 Push Jerk 135/95
Call Us: 435-590-1881, or Visit Us: 211 W 1st South St, Mesquite, NV 89027View Map