MONDAY WOD 11/30/15

Posted by on Nov 29, 2015 in WOD

3 Minute AMRAP
Thrusters 95/65
Rest 3 Minutes
3 Minute AMRAP
Pull Ups
Rest 3 Minutes
3 Minute AMRAP
Box Jumps
Rest 3 Minutes
3 Minute AMRAP
Burpees
Rest 3 Minutes
5 Rounds
3 Front Squats
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