MONDAY WOD 2/22/16 Posted by Ryan Hughes on Feb 21, 2016 in WOD In 10:00 Minutes Back Squats- Building each set 20-10-5 *Post loads in comments On the 13:00 4 Rounds 10 Thrusters 95/65 10 Pull Ups 10 Snatch 95/65 10 Box Jumps 24/20
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