SATURDAY WOD 12/26/15
SATURDAY WOD
EMOM X 10 Minutes
Odd: 10 Bulgarian Squats
Even: 10 Bench Press
Rest 3 Minutes
EMOM x 20 Minutes
Min 1: 12 Push Press 95/65
Min 2: 15/12 Cal Row
Min 3: 12 1-arm DB Snatches, 53/35 (6/side)
Min 4: 12 T2B or 15 GHD Sit Ups
Min 5: Rest
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