Saturday WOD 1/25/14

Posted by on Jan 24, 2014 in WOD


Complete workout with a partner with one partner working at a time.

20 Minute AMRAP
10 Push Press (95/65)
10 Back Squat (95/65)
200m Row Sprint

Each partner must complete the full round before the other partner begins the round. One partner working at a time, while the other partner rests

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