SATURDAY WOD 4/19/14

Posted by on Apr 18, 2014 in WOD

FOR TOMORROW’S WOD WE WILL MEET AT THE HIGH SCHOOL FOOTBALL FIELD!

5 Minutes
Running Stairs(Run up and down the stairs at the football stadium)

Rest 2 Minutes …

5 Minutes
Running Stairs

Rest 3 Minutes

2 Minutes
Stair Steppers

Rest 1 Minutes

2 Minutes
Stair Steppers

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