SATURDAY WOD 4/23/16
1 Mile Run
21 Front Squats 135/95
21 Burpees over Bar
800m Run
15 Front Squats
15 Burpees Over Bar
400m Run
9 Front Squats
9 Burpees Over Bar
1 Mile Run
21 Front Squats 135/95
21 Burpees over Bar
800m Run
15 Front Squats
15 Burpees Over Bar
400m Run
9 Front Squats
9 Burpees Over Bar
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