SATURDAY WOD 6/27/15
SATURDAY WOD
Partner WOD
50 Dead Lift (225/155)
400m Run
100 Wall Balls
400m Run
150 Push Ups
400m Run
200 Double Unders
*Split reps evenly
Both partners will run the 400m run together
25 Minute Time Cap
SATURDAY WOD
Partner WOD
50 Dead Lift (225/155)
400m Run
100 Wall Balls
400m Run
150 Push Ups
400m Run
200 Double Unders
*Split reps evenly
Both partners will run the 400m run together
25 Minute Time Cap
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