TUESDAY WOD 12/27/16

Posted by on Dec 26, 2016 in WOD

Tabata
8 Rounds
:20 Seconds word :10 Seconds rest
Dead Lift 185/125
Push Ups
Ab Mat Sit Ups
Box Jumps 24/20

Call Us: 435-590-1881, or Visit Us: 211 W 1st South St, Mesquite, NV 89027View Map