TUESDAY WOD 9/27/16

Posted by on Sep 26, 2016 in WOD

EMOM x 8 Minutes
Odd: 3 Hang Snatch + 2 Snatch
Even: 5 Clean & Jerk
On the 13:00
2 Rounds
200m Run
20 Ring Dips
200m Run
20 HSPU
200m Run
20 Push Ups
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